TOMATOES BENEFITS: 10 REASONS TO EAT THEM.
Fasting Mimicking Diet · Heathy Eating · Prof. Longo · Prof.Valter Longo · prolon · ProLon Kit · regeneration through nutrition · The ProLon® kit · Valter Longo · I18n Error: Missing interpolation value "contagem" for "{{ contagem }} comentários" ·

BENEFÍCIOS DO TOMATE: 10 RAZÕES PARA COMÊ-LO.

Vermelho, suculento, você sempre pode comê-lo graças às inúmeras propriedades nutricionais e terapêuticas. Sobre o que estamos conversando? Tomate! É uma baga de várias formas e um símbolo da dieta mediterrânica, além de um ingrediente bom e saudável. Você sabia que os benefícios do tomate para a saúde são inúmeros e que ele pode melhorar nossas vidas? Você pode estar se perguntando “E quais são os benefícios do tomate?” Pois bem, leia este artigo e descubra!

10 benefícios do tomate para a saúde.

  • Mantêm a pele saudável, pois são ricos em licopeno, que, aliado aos benefícios antioxidantes, ajuda a proteger a pele da ação nociva dos raios ultravioleta, além de afastar as rugas. Os tomates são bons para a pele? Sim claro!
  • Eles possuem altos níveis de cálcio e vitamina K, que são bons para reparar e fortalecer os ossos. Além disso, o licopeno demonstrou ser um aliado valioso no combate à osteoporose.
  • O aumento do consumo de tomate pode ter um impacto importante nas nossas vidas: ajuda-nos a dormir melhor e, como se sabe, se dormirmos bem a nossa vida também melhora.
  • É ótimo para a saúde ocular devido à ação do betacaroteno e da luteína, que protegem os olhos de doenças degenerativas. Não importa se são crus ou cozidos, mas o conselho é comê-los sempre maduros, pois os frutos esverdeados e verdes não só não contêm todas as substâncias benéficas como são ricos em uma substância, a solanina, potencialmente tóxica para o organismo.
  • É um excelente aliado contra o envelhecimento, graças à presença de carotenóides (beta-caroteno e licopeno) que protegem dos efeitos nocivos causados ​​pelos radicais livres e outros elementos oxidantes responsáveis ​​pelo envelhecimento celular.
  • O licopeno possui moléculas antitumorais, que conferem ao tomate uma ação anticancerígena. Esta ação é mais estimulada após o cozimento, pois melhora o valor nutricional.
  • Os tomates têm poucas calorias, mas são ricos em nutrientes e energia. Também ajudam a reduzir o apetite, pois são ricos em água e seu alto teor de fibras é um remédio eficaz contra a prisão de ventre.
  • São bons para o coração, são eficazes na redução dos níveis de colesterol e podem baixar a pressão arterial graças ao alto teor de vitamina B, ácido fólico, niacina e potássio. Em geral, se incluído na dieta alimentar, o tomate ajuda a combater problemas cardíacos.
  • Reduzem os danos causados ​​pelo fumo, pois contêm ácido cumárico e ácido clorogênico que ajudam a proteger o corpo das substâncias cancerígenas nele presentes.
  • Os tomates são uma excelente fonte de vitamina C, que ajuda a fortalecer o sistema imunológico.

No ProLon® pode encontrar sopas à base de tomate, de forma a tirar partido dos seus diversos benefícios para a saúde. As sopas mantêm o sabor puro do tomate e também ficam boas na versão de verão como o Gaspacho.

I18n Error: Missing interpolation value "contagem" for "{{ contagem }} comentários"

  • Roland Moura

    The Best Hackers In The World Contact Lost Recovery Master

    My name is Roland. Here’s my recommendation: One of the best hackers out there is Lost Recovery Masters. They can fix your low credit scores, Recover Your Lost or stolen cryptocurrency, spy on your spouses to know if they are cheating, clear bad criminal records (database)…… Just name it any kind of hack you can think of. They can break the code and get it done, they are reliable, trustworthy and they deliver right on time, the job they carried out for me was perfectly done and the best part of it all is your secrets are safe.

    Contact Lost Recovery Masters
    Website ( https://lostrecoverymasters.com )
    whatsapp +447537105921
    Email ( Support@lostrecoverymasters.com )

  • Mukesh Bedi

    Morphohack Successfully Recovered My USDT/BTC From GainBitcoin Scam.

    My name is Mukesh and I was a victim of a GainBitcoin scam where I was promised huge returns from my investment not knowing I was being conned by GainBitcoin, I lost 22 million Indian rupees to this scam which I thought was gone forever after the whole scheme was down, however, I came across Morphohack Cyber Service, who was able to help me trace and recover my USDT and BTC funds and after several months of waiting for the CBI to begin their investigation, Morphohack Cyber Service was able to help me recover my USDT/BTC in a few hours. It’s such a pity that such a scam could be allowed to continue for so long and if not for the services of Morphohack Cyber Service, I would have lost my money forever. I’m recommending Morphohack services to everyone affected by the GainBitcoin scam. I can confidently assure you that Morphohack can recover any crypto assets no matter how long you have lost them. Below is their contact information.

    E-mail: Morphohack@cyberservices.com

  • Jack Frampton

    Hello, I’m Jack Frampton from San Antonio, Texas. I want to share my story of how I fell victim to a crypto Ponzi scheme when I came across a phony website pretending to be a genuine crypto exchange, I never knew they created a fake exchange page where their victims deposit cryptos in the hope of their huge profits unknowingly that they were being conned. Morphohack Cyber Service made me realize that I was a victim of these scams after I contacted them when this same exchange website refused to let me withdraw my crypto funds. I was devastated and contacted Morphohack Cyber Service who was able to recover my crypto funds and told me about this scam. I would advise people out there to be more careful and do their due diligence before investing in crypto. Morphohack Cyber Services can be reached via (Morphohack@cyberservices.com & WhatsApp+12136724092)

  • JENKINS COOPER

    FOR A GUARANTEED CRYPTO RECOVERY CONTACT MR MORRIS GRAY

    I have a strong interest in this subject due to my prior experiences, which have increased my understanding of it. Had I had this information earlier, I would not have fallen victim to scams to the extent that I did, In my quest to earn enough money to retire early, I lost a lot of money to several investing platforms. I was clueless about how to restart after losing everything. Fortunately, I was directed to Morris Gray A Legitimate DIGITAL ASSETS RECOVERY AGENT by a friend. I was able to contact Him on: MORRIS GRAY 830 @ GMAIL COM, and they helped me recover my lost 13.6 BTC and introduced me to reliable investment platforms that are currently helping me realize my ambition of retiring early. Given how crucial this is, I hope it will assist someone who is in need of such services, you can reach out to him on, WhatsApp: +1 (603) 943-4257 & Email: @ MorrisGray830 @ Gmail, Com….

  • ballack michael

    After discovering $2.5 million worth of crypto stolen from my Ledger Nano wallet, I thought I had lost everything. A quick search on Reddit led me to TheHackersPro, and their reviews, particularly for the Colonial Pipeline case, gave me hope. I was right to trust them.
    Their team expertly traced the stolen funds using blockchain forensics, following the transactions through multiple wallets and exchanges. They uncovered the perpetrators on a dark web marketplace and worked with smart contract expert miners to retrieve my assets. Their precision in navigating the complexities of blockchain and the deep web was truly impressive. Thanks to TheHackersPro, I not only recovered my funds but also regained peace of mind. If you’re a crypto investor dealing with theft, they’re the only ones to trust.

    To initiate your case, email proh4ckz@protonmail.com or reach out to them at +1-310-272-5326.

Deixe um comentário

Voltar para {{ título }}