LIMPEZA DETOX, SUCO RÁPIDO E DIETA PROLON
Limpeza desintoxicante, suco rápido e dieta ProLon são três intervenções dietéticas populares de curto prazo projetadas para excretar toxinas do corpo. Ao jejuar, todo o corpo (incluindo órgãos) descansa, o fígado aumenta sua capacidade de excreção e as toxinas são removidas. Além disso, melhora a circulação sanguínea, assim como a assimilação de nutrientes. Continue lendo para saber mais sobre eles.
Detox limpa e suco rápido
Os métodos de desintoxicação, limpeza e suco rápido são muito semelhantes e incluem:
- Jejum de 1 a 3 dias;
- Comer apenas sucos de frutas e vegetais frescos (maçã, cenoura, abacaxi, couve, limão), smoothies, água, chá;
- Beber apenas bebidas detox específicas, como água salgada ou suco de limão;
- Tomar suplementos ou ervas;
- Eliminar álcool, café, cigarros, açúcar refinado e outros alimentos alergênicos;
- Evite alimentos ricos em carboidratos e proteínas.
A duração e a intensidade do jejum de suco variam, mas geralmente o período não pode durar mais de 3 dias para diminuir a possibilidade de desenvolver riscos à saúde. Altas doses de açúcar sem qualquer fibra podem levar a um aumento nos níveis de açúcar no sangue e a possíveis sintomas de diabetes e síndrome metabólica).
Para aqueles que não têm glândulas supra-renais funcionando adequadamente, a limpeza com suco também pode causar um desequilíbrio perigoso na proporção de sal e potássio. A maioria das frutas e vegetais são muito ricos em potássio e muito pobres em sódio. O grande influxo de potássio pode causar confusão, dor de cabeça, náusea, cãibras musculares ou espasmos.
Um período de limpeza desintoxicante é mais longo do que outros e pode durar de uma semana a um mês. As vantagens relacionadas a estes protocolos de desintoxicação são:
- Limitar os açúcares, que são uma das causas mais comuns de diabetes e doenças cardiovasculares.
- Ingestão de mais alimentos desintoxicantes frescos e limitação de junk food (cheios de açúcares e gorduras).
- Redução do peso corporal.
Além disso, neste caso, uma duração prolongada pode causar perigos à saúde como diarreia e consequente perda de sais minerais causada pelo uso de laxantes, dor de cabeça pela restrição calórica, desequilíbrio eletrolítico devido ao alto consumo de água e, finalmente, ganho de peso quando as pessoas voltam à sua dieta habitual.
Os métodos de limpeza com sucos e desintoxicação têm como objetivo comum dar ao corpo uma folga de alimentos e hábitos não saudáveis que nos fazem sentir mal. Por esse motivo, são muito semelhantes ao jejum, embora tenham muito menos evidências científicas para apoiá-los.
Dieta ProLon
Entre o grande panorama dos métodos de jejum, o ProLon é um programa alimentar de 5 dias cuidadosamente projetado para simular uma condição de jejum. É algo muito novo, inovador. Nutre o corpo através do consumo de barras energéticas à base de plantas, sopas e uma variedade de lanches, bebidas e suplementos. Este protocolo é baixo em calorias, baixo teor de açúcares simples e proteínas, mas rico em ácidos graxos insaturados.
Algumas pessoas relatam sentir-se mais focadas e enérgicas durante e/ou após um período de limpeza desintoxicante ou dietas de jejum. Pode ser devido à eliminação de alimentos processados, como álcool ou açúcares. Outros podem sentir-se mais estressados e descarregados devido à alta restrição calórica (principalmente em mulheres).
A restrição calórica, geralmente, promove a longevidade e melhora a saúde das pessoas (aumento de energia, perda de peso, melhor digestão e pele). ProLon é o único baseado em mais de 20 anos de pesquisa, desenvolvido pelo Prof. Valter Longo, do Instituto de Longevidade da Universidade do Sul da Califórnia.
Além da forte evidência científica, as vantagens do ProLon são:
- Durante os cinco dias, as pessoas podem comer, embora seu corpo esteja em jejum. Eles também ficam livres de preocupações porque tudo o que precisam vem em uma caixa simples com instruções fáceis de seguir.
- Pode iniciar a cetogênese, que pode apoiar a perda de peso, preservando a massa corporal magra.
- Permite a manutenção de níveis saudáveis de marcadores metabólicos (glicose, triglicerídeos, colesterol, pressão arterial, proteína C reativa).
- Os benefícios para a saúde são mantidos até três meses após a conclusão de 3 ciclos de ProLon.
Infelizmente, o ProLon também pode ter efeitos colaterais, como fadiga, fraqueza, dor de cabeça devido à abstinência de cafeína e falta de energia. Esta é a razão pela qual não é para todos. Em certas situações, um profissional de saúde pode ajudar a determinar se o ProLon é uma escolha segura para você.
Geralmente, as pessoas que devem evitar estes três tipos específicos de intervenções dietéticas (não apenas jejum, mas também sucos e limpeza desintoxicante) são crianças, adolescentes, idosos, pessoas desnutridas ou que sofrem de distúrbios alimentares, mulheres grávidas ou amamentando e pessoas com doenças como diabetes.
Concluindo, é importante escolher qual método de jejum é mais adequado, de acordo com a opinião do profissional de saúde, às suas necessidades, viabilidade e condições clínicas.
Quer saber mais sobre o ProLon? Entre em contato gratuitamente com nossos nutricionistas experientes .
WERE YOU SCAMMED THROUGH FAKE CRYPTO INVESTMENTS? I was lucky to come across Ghost Champion Cyber Security & Cryptocurrency Recovery Company, ghostchampionrecovery@cyberservices.com which was able to recover my stolen Bitcoin worth $804,000 after I was scammed by a fake cryptocurrency investment platform. I was very naive and was taken advantage of when I was contacted by a scammer who told me I could earn huge profits from my investment, I started with an initial investment of $2,500 and it went on and on until it was time to withdraw my profits and I discovered I have been scammed. I was depressed and hurt but I’m glad I came across Ghost Champion Cyber Recovery which was able to trace and recover my stolen Bitcoin. If you ever wondered if it was possible to recover lost or stolen cryptocurrencies, yes it is possible with the right resources and information. I’m truly grateful Ghost Champion that they were able to help me get my money back. They are very professional and their service is excellent. Their contact information is written below E-mail: ghostchampionwizard@gmail. com Telegram : https://t.me/WizardGhosthacker I’m hugely indebted to their excellent team and magnificent work. The best cryptocurrency recovery team and I’m highly recommending their services to you all.
Do you need help on how to recover lost or stolen crypto from a fake forex broker or investment platforms? Contact ghostchampionwizard[at]gmail,com for an outclass
service or his WhatsApp : +44 7383450230 for inquiries.
WEBSITE : https://stellamariaqueen03.wixsite.com/-ghost-champion-wiza
WERE YOU SCAMMED THROUGH FAKE CRYPTO INVESTMENTS? I was lucky to come across Ghost Champion Cyber Security & Cryptocurrency Recovery Company, ghostchampionrecovery@cyberservices.com which was able to recover my stolen Bitcoin worth $804,000 after I was scammed by a fake cryptocurrency investment platform. I was very naive and was taken advantage of when I was contacted by a scammer who told me I could earn huge profits from my investment, I started with an initial investment of $2,500 and it went on and on until it was time to withdraw my profits and I discovered I have been scammed. I was depressed and hurt but I’m glad I came across Ghost Champion Cyber Recovery which was able to trace and recover my stolen Bitcoin. If you ever wondered if it was possible to recover lost or stolen cryptocurrencies, yes it is possible with the right resources and information. I’m truly grateful Ghost Champion that they were able to help me get my money back. They are very professional and their service is excellent. Their contact information is written below E-mail: ghostchampionwizard@gmail. com Telegram : https://t.me/WizardGhosthacker I’m hugely indebted to their excellent team and magnificent work. The best cryptocurrency recovery team and I’m highly recommending their services to you all.
Do you need help on how to recover lost or stolen crypto from a fake forex broker or investment platforms? Contact ghostchampionwizard[at]gmail,com for an outclass
service or his WhatsApp : +44 7383450230 for inquiries.
WEBSITE : https://stellamariaqueen03.wixsite.com/-ghost-champion-wiza
Get Back Your Scammed funds A Tested and Trusted Way to Recover Stolen USDT CYBERSPACE HACK PRO
I was a victim of crypto currency scam Late last year. A Facebook imposter convinced me on how I would gain large profit from an authorized crypto company that he claimed helped traders invest and gain profits. I didn’t hesitate to invest with them, I never knew they were only scamming me they made me away with my $541,000 woth of crypto. I was in disbelief and discomfort as this was my hard earned money and life savings. After reading positive articles online and testimonies about a licensed group of genius Hacker called Cyber space hack pro an experts in crypto. btc recovery and renders any form of hacking. After having a conversation with them, they were able to recover back my lost money, as a form of appreciation this was the best I could do for them by testifying of their great service and also putting out their Contact out here for anyone who would also need their help Email: Cyberspacehackpro(@)rescueteam.com OR via WhatsApp +1 (659) 217 9239
Expert Services for Cryptocurrency Recovery Make contact with Cyber space hack pro Group
I go by the Name James m. Jim Lawther currently residing here in CA Los Angeles, it’s been 9 years have been working here in United State as a Nurse, I always like using Instagram to while away time for myself and I came in contact with a Chinese profile picture, the guy was awesome and he told me he was into broker trading that I could invest little with $5,000 and within three months I will have enough to buy myself a home and a hospital, so I decided to invest but after 3 months I tried to withdraw and I was asked for more and all this while he encouraged me to keep investing and I had already invested $73,000.00 USD with him on his broker platform and we started dating so that makes me confident in him but it was too late to know I have been scammed after he successfully rips me off. I told my close friend about it, luckily she knows a good hacker who she believes can help me recover all my lost money. I contacted the hacker through his email, At first, I was not very sure if he would be able to help me out. but since it was my friend who introduced the hacker to me. I decided to give it a try, to my greatest surprise. He was able to help me recover my stolen money within 71 hours. Have you been scammed before and you want to get your money back? Are you looking for a good hacker for a good purpose? Search no more. CYBERSPACE HACK PRO is the best solution to your problem. Email Cyberspacehackpro(@)rescueteam.com) or WhatsApp at +1 (559) (508) (2403)
I am writing this because I am just one of the few fortunate ones who got help retrieving my lost investment. After some research, I realized that it’s possible to retrieve crypto sent out of a crypto wallet if carried out by a professional crypto recovery specialist. I want to introduce you all to INFINITE DIGITAL RECOVERY. This team of professional asset recovery specialists ensured all I had sent out was successfully recovered immediately after I hired them. I highly suggest INFINITE DIGITAL RECOVERY as the best crypto asset specialist on the internet with the highest positive reviews. Their professionalism, support, and communication are what kept me glued to them, All hope was lost at some point in time, but they restored my hope, thank you once again INFINITE DIGITAL RECOVERY. If you are going through similar challenges I will advise you to reach out to them via the details below.
EMAIL: infinitedigitalrecovery@proton.me
WHATSAPP: +13235543592
Deixe um comentário