PROPRIEDADES E BENEFÍCIOS DA MELANCIA
Pode pesar até 20 quilos. E 93% é feito de água: a melancia é conhecida pelo mesmo pigmento que dá cor ao tomate, o licopeno, que é uma substância muito importante no combate a estados inflamatórios, mesmo que seja em fatia grande. Este não é o único benefício da melancia que possui propriedades muito interessantes do ponto de vista da prevenção. Continue lendo e descubra mais sobre as propriedades e benefícios da melancia.
Assim como o melão, a melancia é protagonista do verão, uma fruta que mata a sede, é refrescante e de baixo teor calórico, capaz de garantir um abastecimento de água precioso e igualmente abundante. A melancia se diferencia das demais frutas pelo enorme tamanho, bem como pelo peso, que às vezes chega a 20 quilos: em todo caso, a qualidade da fruta nem sempre é proporcional ao peso.
Melancia é boa para você? Suas propriedades
A melancia pertence à categoria dos alimentos mais refrescantes do mundo: tanto que é composta por mais de 93% de água. Quantas calorias tem a melancia? A melancia fornece muito poucas calorias: apenas 16 por 100 gramas de produto, ainda menos que o melão. Na melancia, existem cerca de 3,7 gramas de açúcar por hectare de fruta, 0,4 de proteína e 0,2 de fibra.
A melancia é uma excelente aliada nas dietas hipocalóricas; entretanto, o consumo excessivo não é recomendado para pacientes diabéticos. A melancia é fonte de vitaminas antioxidantes (A e C), vitaminas do complexo B (B6) e sais minerais, principalmente potássio, fósforo e magnésio (112, 11 e 10 mg/100g de produto respectivamente).
Benefícios da melancia
Quais são os benefícios da melancia? Certamente, a purificação é perfeitamente adequada para a melancia. A atividade de purificação está diretamente relacionada à atividade diurética: ao estimular a diurese, promove-se a eliminação do excesso de escórias no organismo.
Outro dos benefícios da melancia está relacionado com a quantidade de minerais e vitaminas presentes, que é um remédio natural útil - embora leve - contra os estados de fadiga, cansaço físico e estresse, típicos dos meses de verão.
Por ser rica em potássio, a melancia também é recomendada para pessoas que se queixam de distúrbios de verão relacionados à alteração da pressão osmótica, retenção hídrica, excitabilidade neuromuscular e leves alterações na natureza rítmica do coração.
A melancia, para consumir preferencialmente fora das refeições porque tende a retardar a digestão, proporciona uma certa sensação de saciedade: neste sentido, é uma excelente ajuda para manter sob controle a fome naquelas pessoas que, não conseguindo controlá-la, tendem a sobrecarregar.
A melancia também é rica em carotenóides que podem combater a ação dos radicais livres e, consequentemente, o envelhecimento das células. Entre estes, como já mencionado, o licopeno.
E mais uma vez: a melancia é rica em citrulina, aminoácido que garante o equilíbrio da pressão e mantém elásticas as paredes arteriais e, portanto, seria capaz de prevenir hipertensão e doenças cardíacas.
Gostaria de receber uma consulta nutricional? É de graça! Escolha o horário e a data de sua preferência e entre em contato com nossos nutricionistas experientes .
I promised I was going to post a review about their service and here it is, I’m grateful for the service of
Ryan Ackroyd Wizard Expert. I lost about $376,000 worth of Bitcoins and USDT to a fake BitbyBit trading platform a few weeks back after I was lured into the trading platform with the intent of earning 10% profit daily trading on the platform. This was one hell of a situation for me and my family that I couldn’t afford to take care of my bills and I lost my home. I brought myself to confide in my friend who introduced me to this cryptocurrency recovery team, Ryan Ackroyd Wizard Expert I contacted them immediately, and they were able to recover everything that I thought I had lost forever. It was unbelievably amazing, and I’m really happy I was able to get my life together.If you’ve ever experienced something like this, or lost your crypto money to these online conmen, you can easily contact Ryan Ackroyd Wizard Expert via their email address. Send your complaint toE-mail: ryanackroydwizardfundsrecovery@gmail.com WHATSAPP +7(930)660-72-54
Telegram @Ryan129913
I wanted to take a moment to express my utmost gratitude for the incredible service Ryan Ackroyd Wizard Expert provided in helping me recover my lost cryptocurrency. When I first found myself in this unfortunate situation, I was feeling helpless and unsure of what to do. That’s when my friend recommended
Ryan Ackroyd Wizard Expert to me, and I couldn’t be more thankful for their suggestion. From the moment I reached out to Ryan Ackroyd Wizard Expert, their team displayed professionalism, expertise, and genuine dedication to helping me. They patiently walked me through the entire recovery process, ensuring that I understood each step along the way. Their knowledge and guidance gave me the confidence that my lost cryptocurrency could be retrieved. I was truly amazed by the level of skill and precision
Ryan Ackroyd Wizard Expert exhibited throughout the process. Thank you once again for your exceptional service.Email ryanackroydwizardfundsrecovery@gmail.com WHATSAPP +7(930)660-72-54
Telegram @Ryan129913
I decided to try out the Ryan Ackroyd Wizard SECURITY SERVICE, he helps people to recover lost funds. I can vouch for him because I have used him when I lost a considerable amount of money in a dubious online investment. To be honest, I was skeptical at first but to my surprise he was able to recover my lost funds within a few weeks and mind you im talking about a very large sum recovered . The guy was professional and efficient in his work and what I liked most about him is that he kept updating me on the process of recovering my lost funds. Till today all I do is appreciate his generosity and that is why I decided to give this information to the public of how good he renders his services. Contact him on his mail on ryanackroydwizardfundsrecovery@gmail.com WHATSAPP +7(930)660-72-54
Telegram @Ryan129913
I saw an opportunity to invest in cryptocurrency about two months ago and I took my chance. I contacted a broker who I saw videos on YouTube and I invested a huge sum of money around $665,211 which was deposited using Bitcoin with hopes to gain massive returns on my investment. I kept tracking my portfolio and it was increasing daily on the website. It made me excited and confident. Fast forward to 30 Days after, which was supposed to be my payout date, I tried to make a withdrawal as I needed money to foot my bills and buy my new house, but the broker insisted that I continue to invest or will have to pay some fees to withdraw my funds. That was very disappointing to hear, because it was all going smoothly when I deposited the funds. Eventually, I paid the fees which was about $45,800. I was desperate now because according to my portfolio, I had made about $1,512,400. Now you see why I was willing to pay the fees. It turned out it was a scheme to keep asking me for more money for one thing or the other, like Taxes, miner fees and so many others. I declined, and instead I won’t pay more. They locked my account for several weeks. A month after, I saw a post on Quora about a Ryan Ackroyd Wizard Expert which stated they were capable of getting my money recovered. With a little faith in me, I contacted them immediately, and discussed my situation, and sent all the information I had. In less than a week, I was able to recoup my BTC. I praise the universe for sending them my way. I wish to recommend them to everyone out there. they are capable of recover any crypto coins Bitcoin, Usdt ,Eth, Dogecoin, bank transfer funds now i have my funds back with there guidelines and skills you can always contact them via Email:ryanackroydwizardfundsrecovery@gmail.com WHATSAPP +7(930)660-72-54 Telegram @Ryan129913
Do you need help recovering funds from companies that stole them from you in form of investment but you got nothing in return, the best help i recommend is brillianthackers800@gmail.com, they are reliable trust me i am speaking from experience, Whatsapp no: +14106350697 is one of contacts also, go get it.
Deixe um comentário