PROPRIEDADES E BENEFÍCIOS DA MELANCIA
Pode pesar até 20 quilos. E 93% é feito de água: a melancia é conhecida pelo mesmo pigmento que dá cor ao tomate, o licopeno, que é uma substância muito importante no combate a estados inflamatórios, mesmo que seja em fatia grande. Este não é o único benefício da melancia que possui propriedades muito interessantes do ponto de vista da prevenção. Continue lendo e descubra mais sobre as propriedades e benefícios da melancia.
Assim como o melão, a melancia é protagonista do verão, uma fruta que mata a sede, é refrescante e de baixo teor calórico, capaz de garantir um abastecimento de água precioso e igualmente abundante. A melancia se diferencia das demais frutas pelo enorme tamanho, bem como pelo peso, que às vezes chega a 20 quilos: em todo caso, a qualidade da fruta nem sempre é proporcional ao peso.
Melancia é boa para você? Suas propriedades
A melancia pertence à categoria dos alimentos mais refrescantes do mundo: tanto que é composta por mais de 93% de água. Quantas calorias tem a melancia? A melancia fornece muito poucas calorias: apenas 16 por 100 gramas de produto, ainda menos que o melão. Na melancia, existem cerca de 3,7 gramas de açúcar por hectare de fruta, 0,4 de proteína e 0,2 de fibra.
A melancia é uma excelente aliada nas dietas hipocalóricas; entretanto, o consumo excessivo não é recomendado para pacientes diabéticos. A melancia é fonte de vitaminas antioxidantes (A e C), vitaminas do complexo B (B6) e sais minerais, principalmente potássio, fósforo e magnésio (112, 11 e 10 mg/100g de produto respectivamente).
Benefícios da melancia
Quais são os benefícios da melancia? Certamente, a purificação é perfeitamente adequada para a melancia. A atividade de purificação está diretamente relacionada à atividade diurética: ao estimular a diurese, promove-se a eliminação do excesso de escórias no organismo.
Outro dos benefícios da melancia está relacionado com a quantidade de minerais e vitaminas presentes, que é um remédio natural útil - embora leve - contra os estados de fadiga, cansaço físico e estresse, típicos dos meses de verão.
Por ser rica em potássio, a melancia também é recomendada para pessoas que se queixam de distúrbios de verão relacionados à alteração da pressão osmótica, retenção hídrica, excitabilidade neuromuscular e leves alterações na natureza rítmica do coração.
A melancia, para consumir preferencialmente fora das refeições porque tende a retardar a digestão, proporciona uma certa sensação de saciedade: neste sentido, é uma excelente ajuda para manter sob controle a fome naquelas pessoas que, não conseguindo controlá-la, tendem a sobrecarregar.
A melancia também é rica em carotenóides que podem combater a ação dos radicais livres e, consequentemente, o envelhecimento das células. Entre estes, como já mencionado, o licopeno.
E mais uma vez: a melancia é rica em citrulina, aminoácido que garante o equilíbrio da pressão e mantém elásticas as paredes arteriais e, portanto, seria capaz de prevenir hipertensão e doenças cardíacas.
Gostaria de receber uma consulta nutricional? É de graça! Escolha o horário e a data de sua preferência e entre em contato com nossos nutricionistas experientes .
To whom it may concern,
I made an initial investment of roughly $380,000 on a binary option platform. After several transactions, I chose to withdraw my money because according to the website I had made a lot of profits, however the withdrawal was unsuccessful. I made several attempts in contacting them but it all failed. I made every effort and filed a report to recover my money by contacting the police department in charge of investigating fraudulent situations, but nothing was successful. Since my attempt with the police failed, I tried other possible means to make sure I recover my stolen crypto coin. I reached out to a hacker whose reviews I had read online; GLOBAL ACCESS RECOVERY, I contacted them through their email on: kbhacktools(AT)outlook(DOC)com and they came in handy at the right time. They rescued me from these shady investment schemes with the help of their top-notch hacking technique. I got my funds back as well as my peace of mind. If you need a reliable tech expert to help you recover all the money lost to internet scams, then I will advise you contact GLOBAL ACCESS RECOVERY with their details below;
Email: kbhacktools@outlook.com
Whatsapp: +1 (559) 593-1640
To whom it may concern,
I made an initial investment of roughly $380,000 on a binary option platform. After several transactions, I chose to withdraw my money because according to the website I had made a lot of profits, however the withdrawal was unsuccessful. I made several attempts in contacting them but it all failed. I made every effort and filed a report to recover my money by contacting the police department in charge of investigating fraudulent situations, but nothing was successful. Since my attempt with the police failed, I tried other possible means to make sure I recover my stolen crypto coin. I reached out to a hacker whose reviews I had read online; GLOBAL ACCESS RECOVERY, I contacted them through their email on: kbhacktools(AT)outlook(DOC)com and they came in handy at the right time. They rescued me from these shady investment schemes with the help of their top-notch hacking technique. I got my funds back as well as my peace of mind. If you need a reliable tech expert to help you recover all the money lost to internet scams, then I will advise you contact GLOBAL ACCESS RECOVERY with their details below;
Email: kbhacktools@outlook.com
Whatsapp: +1 (559) 593-1640
To whom it may concern,
I made an initial investment of roughly $380,000 on a binary option platform. After several transactions, I chose to withdraw my money because according to the website I had made a lot of profits, however the withdrawal was unsuccessful. I made several attempts in contacting them but it all failed. I made every effort and filed a report to recover my money by contacting the police department in charge of investigating fraudulent situations, but nothing was successful. Since my attempt with the police failed, I tried other possible means to make sure I recover my stolen crypto coin. I reached out to a hacker whose reviews I had read online; GLOBAL ACCESS RECOVERY, I contacted them through their email on: kbhacktools(AT)outlook(DOC)com and they came in handy at the right time. They rescued me from these shady investment schemes with the help of their top-notch hacking technique. I got my funds back as well as my peace of mind. If you need a reliable tech expert to help you recover all the money lost to internet scams, then I will advise you contact GLOBAL ACCESS RECOVERY with their details below;
Email: kbhacktools@outlook.com
Whatsapp: +1 (559) 593-1640
I was quite disheartened after falling for a cryptocurrency miner fraud and thinking back to a romance scam I fell for in 2023 that cost me $310,000. But when I came onto Wizard James Recovery, a hacking firm that specialised in recovering lost digital assets, a ray of hope appeared. Encouraged by their success stories and favourable evaluations, I decided to give them a try despite my initial scepticism. I was very relieved that they not only met but exceeded my expectations by quickly obtaining my misplaced cryptocurrency tokens from the fraudster. I was really impressed by their professionalism and knowledge, which is why they deserve a five-star rating. If you’re going through something similar, I highly recommend sending an email to Wizard James Recovery at Wizardjamesrecovery at usa dot com or whatsapp at (+44)-7418-(367204)
COMPANY TO RECOVER CRYPTO AFTER SCAM — Visit GHOST MYSTERY RECOVERY HACKER
In an effort to get their lost funds back, victims of bitcoin scams frequently encounter formidable obstacles. Jurisdictional problems and the anonymous nature of bitcoin transactions can make traditional recovery options—like filing a lawsuit or reporting to authorities—more difficult.
Because of this, a lot of victims are left helpless and have little chance of getting their money back. Specialized businesses like GHOST MYSTERY RECOVERY HACKER have arisen in response to this expanding issue, offering customized ways for retrieving cryptocurrency that has been stolen. These businesses help their clients locate and retrieve missing money by utilizing cutting-edge technology and blockchain analytical knowledge.
For those duped out of cryptocurrencies, GHOST MYSTERY RECOVERY HACKER stands out as a ray of hope, providing a variety of services to aid in the recovery process.
Email address…. ( ghostmysteryrecoveryhacker@seznam.cz )
WhatsApp: +1 (940) 354-3143
Telegram ……. http://t.me/Ghostmysteryrecoveryhacker
Deixe um comentário