PROPRIEDADES E BENEFÍCIOS DA MELANCIA
Pode pesar até 20 quilos. E 93% é feito de água: a melancia é conhecida pelo mesmo pigmento que dá cor ao tomate, o licopeno, que é uma substância muito importante no combate a estados inflamatórios, mesmo que seja em fatia grande. Este não é o único benefício da melancia que possui propriedades muito interessantes do ponto de vista da prevenção. Continue lendo e descubra mais sobre as propriedades e benefícios da melancia.
Assim como o melão, a melancia é protagonista do verão, uma fruta que mata a sede, é refrescante e de baixo teor calórico, capaz de garantir um abastecimento de água precioso e igualmente abundante. A melancia se diferencia das demais frutas pelo enorme tamanho, bem como pelo peso, que às vezes chega a 20 quilos: em todo caso, a qualidade da fruta nem sempre é proporcional ao peso.
Melancia é boa para você? Suas propriedades
A melancia pertence à categoria dos alimentos mais refrescantes do mundo: tanto que é composta por mais de 93% de água. Quantas calorias tem a melancia? A melancia fornece muito poucas calorias: apenas 16 por 100 gramas de produto, ainda menos que o melão. Na melancia, existem cerca de 3,7 gramas de açúcar por hectare de fruta, 0,4 de proteína e 0,2 de fibra.
A melancia é uma excelente aliada nas dietas hipocalóricas; entretanto, o consumo excessivo não é recomendado para pacientes diabéticos. A melancia é fonte de vitaminas antioxidantes (A e C), vitaminas do complexo B (B6) e sais minerais, principalmente potássio, fósforo e magnésio (112, 11 e 10 mg/100g de produto respectivamente).
Benefícios da melancia
Quais são os benefícios da melancia? Certamente, a purificação é perfeitamente adequada para a melancia. A atividade de purificação está diretamente relacionada à atividade diurética: ao estimular a diurese, promove-se a eliminação do excesso de escórias no organismo.
Outro dos benefícios da melancia está relacionado com a quantidade de minerais e vitaminas presentes, que é um remédio natural útil - embora leve - contra os estados de fadiga, cansaço físico e estresse, típicos dos meses de verão.
Por ser rica em potássio, a melancia também é recomendada para pessoas que se queixam de distúrbios de verão relacionados à alteração da pressão osmótica, retenção hídrica, excitabilidade neuromuscular e leves alterações na natureza rítmica do coração.
A melancia, para consumir preferencialmente fora das refeições porque tende a retardar a digestão, proporciona uma certa sensação de saciedade: neste sentido, é uma excelente ajuda para manter sob controle a fome naquelas pessoas que, não conseguindo controlá-la, tendem a sobrecarregar.
A melancia também é rica em carotenóides que podem combater a ação dos radicais livres e, consequentemente, o envelhecimento das células. Entre estes, como já mencionado, o licopeno.
E mais uma vez: a melancia é rica em citrulina, aminoácido que garante o equilíbrio da pressão e mantém elásticas as paredes arteriais e, portanto, seria capaz de prevenir hipertensão e doenças cardíacas.
Gostaria de receber uma consulta nutricional? É de graça! Escolha o horário e a data de sua preferência e entre em contato com nossos nutricionistas experientes .
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Bitcoin Recovery Testimony – From a Retired pilot
Earlier this year, I went through one of the most stressful experiences of my life. I lost $605,000 to what turned out to be an elaborate investment scam. It started like most of these things do — with a convincing platform, promising high returns through crypto staking and arbitrage. The interface looked polished, the support team responded quickly, and for a while, everything seemed to be running smoothly. I even saw some small early returns, which gave me confidence to invest more.
Then, just like that, it was gone. The platform stopped updating. Emails bounced back. My dashboard froze. And I realized the terrifying truth: I’d been scammed.
The feeling that followed was a mix of disbelief, shame, and helplessness. I thought my money was gone for good. But after doing some research and reaching out in online forums, I came across a company called CLOUDSTRIKE CYBER Security Company. At that point, I had nothing to lose, so I reached out to them via email at [Cloudstrikecyber@gmail.com]
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Cloudstrike got to work immediately. They used advanced blockchain tracing tools to follow the trail of my stolen crypto. Even though the scammers tried to cover their tracks by moving funds through different wallets and crypto mixers, Cloudforce’s team managed to untangle the web. They identified where the money had gone and who had control over the wallets.
They then coordinated with a network of cryptocurrency exchanges and legal advisors to file the necessary reports. Through their efforts, the suspicious accounts were flagged and frozen. Over the next few weeks, they were able to recover the entire $605,000. The funds were transferred back to my wallet securely, in verified stages. I received constant updates, and they explained every step of the process clearly, which gave me real peace of mind.
Even after the funds were returned,Cloudstrike went a step further. They helped me do a full security audit, showed me how to better protect my assets going forward, and gave me practical tips on avoiding similar scams in the future.
To say I’m grateful is an understatement. I never thought I’d see that money again. What impressed me most wasn’t just their technical skill, but their honesty and professionalism throughout the process. They treated my case with urgency, respect, and care — something you rarely find these days.
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Hello guys my name is TSUTOMU SHIMOMURA I was happy I went online to look for a hacker because I didn’t regret it I got $40,000 from this great hackers guys am happy my family and business is back again they do various hack
BLANK ATM CARD
PAYPAL HACK TRANSFER
WESTERN UNION HACK
MONEY HACK
BITCOIN INVESTMENT
I guess I am happy I came across them they are legit, and I am a living proof. I swear they are contacts them today for your hack on
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WhatsApp via: +1-256-956-4498
I always believed cold wallets were the safest way to store crypto. That belief was shattered when I mistakenly reset my device and lost access to over $179,000 worth of Bitcoin and USDC. I had backed up the seed phrase, or so I thought, but during the reset, I realised the backup was incomplete. I couldn’t access my funds, and panic set in.
After days of trying to recover access on my own, I turned to forums and online resources. That’s when someone recommended Morphohack, a cyber recovery service specialising in blockchain forensics and crypto recovery. The team at Morphohack was calm and professional. They analysed my case and used specialised tools to trace my transactions and reconstruct the wallet environment. To my disbelief, they managed to recover access to my assets and $179,000 returned safe and secure.
It was a huge relief like getting a second chance. I’ve since doubled down on secure backups and proper key management. But if you ever face a loss like mine, don’t assume it’s permanent. Morphohack gave me hope when I had none, and they delivered results when no one else could. Their email. Morphohack@cyberservices. com
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