HERBAL TEA AND ITS HEALTHY BENEFITS

CHÁ DE ERVAS E SEUS BENEFÍCIOS PARA A SAÚDE

 

O chá de ervas é uma companhia calorosa, mas também uma pausa perfeita para hidratar e apoiar o corpo. Vamos descobrir juntos o que é o chá de ervas e seus benefícios.

O que é chá de ervas?

Freqüentemente obtido a partir de um ou mais medicamentos fitoterápicos (ervas, especiarias, frutas ou outros componentes vegetais), o chá de ervas é destinado ao consumo aquoso oral para fins terapêuticos. Mais simplesmente, o chá de ervas é uma preparação que explora o efeito solvente da água quente ou fria para extrair substâncias medicinais de fontes vegetais.

herbal tea and benefits

As três técnicas básicas para o preparo caseiro do chá de ervas são a infusão, a decocção e a maceração. A escolha do método de extração mais adequado depende das características das fontes vegetais e dos princípios ativos que se deseja extrair de tempos em tempos.

O chá de ervas é preparado com água potável e, antes de usar, se necessário, é filtrado. O chá de ervas pode ser composto por um único componente ou preparado com um conjunto homogêneo de medicamentos com propriedades semelhantes.

Para que serve o chá de ervas?

Os efeitos benéficos dos chás de ervas são conhecidos desde a antiguidade. Malva, camomila, hortelã : o chá de ervas é um verdadeiro remédio natural para a saúde e um excelente hábito para o nosso bem-estar. Por que não passar a tarde ou a noite com um saudável chá de ervas?

O papel fundamental do chá de ervas é promover as funções do corpo para otimizar o seu desempenho normal. Com base nos medicamentos naturais utilizados, os chás de ervas ajudam a perder peso, purificar e desintoxicar o corpo. Têm efeito drenante, podem ser laxantes, diuréticos, relaxantes, energéticos e antiinflamatórios. 

As ervas e flores, ingeridas através dos chás de ervas, são úteis no tratamento de diversas doenças como o cansaço e a má digestão e, em geral, todas aquelas enfermidades que não podem ser consideradas verdadeiras doenças. Deve salientar-se que os chás de ervas devem ser sempre considerados como um complemento, talvez para acalmar os sintomas, não devendo, portanto, excluir qualquer necessidade de utilização de medicamentos sintéticos.

As partes do corpo tratadas com chá de ervas são divididas em quatro categorias principais:

  • mente, cabeça e rosto (chá de ervas de manjerona)
  • corpo, pele e peito (chá de ervas de sabugueiro)
  • abdômen inferior e abdômen (chá de ervas de mil-folhas)
  • ossos, membros inferiores e circulação (chá de ervas de castanha-da-índia).

herbal tea

 Como beber chá de ervas para se beneficiar dele?

Ao contrário de outras bebidas, o chá de ervas deve ser bebido possivelmente quente ou em temperatura ambiente (não frio), por isso não deve ser preparado muito antes do consumo e não deve ser aquecido. É melhor consumir o chá de ervas sem adição de açúcar ou adoçar com mel , que combina bem com todos os preparados de ervas.

Dependendo da finalidade, os chás de ervas devem ser tomados em horários diferentes do dia. De manhã com o estômago vazio aqueles depurativos, laxantes, diuréticos; no meio da manhã e no meio da tarde aqueles antissépticos, anti-reumáticos, cardiotônicos; após as refeições aquelas digestivas e sedativas; à noite, antes de dormir, aqueles sedativos, laxantes e benéficos para a circulação.

Posso beber chá de ervas durante o jejum intermitente?

A resposta é sim. É preciso distinguir o momento do jejum daquele em que é permitido comer: no primeiro, qualquer alimento que contribua com calorias tornaria o esforço em vão, mas é possível tomar bebidas sem açúcar como os chás de ervas.

Os chás de ervas também estão presentes no programa alimentar ProLon ® . Durante a jornada da dieta de imitação de jejum , todos os dias você beberá 4 chás de ervas: chá de hibisco, hortelã, hortelã e limão.

Quer mais informações nutricionais sobre a Dieta que imita o jejum? Entre em contato com nossos nutricionistas experientes .

 


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  • JOHN

    ARE YOU AWARE THAT MODERN NATURAL HERBAL MEDICINES OF THIS GENERATION NOW PERMANENTLY CURE DRUG RESISTANT DISEASES LIKE; HSV/HERPES, CANCERS, HIV/AIDS FOREVER WITHOUT A POSSIBLE COME BACK OR AFTER EFFECTS? It wonderfully worked for me; At first I was a bit skeptical about this Natural cure for herpes and other similar medicines. Discovering people with similar symptoms who are treated and cured by Dr HARRY  both on medias and in social medias on daily basis motivated me, so I contacted him for help! At first, I was a bit curious about this possible cure, but! I don’t want to be left out without giving it a trial, so I contacted him as well.on his website  https://drharryherbaltempl.wixsite.com/solutiontemple  Some hours later he replied me, then he asked me some private questions, of which I honestly answered, I told him how I have lived and suffered with this disease and how much I will do anything to get rid of it. He assured me of total cure after taking his herbal medicines. It was even more easier than I expected. Also I never even imagined to get my parcels within five working days, but to my greatest surprise my parcels was brought to my doorstep by the end of the second day. I collected the parcel which I followed all the instructions as he had directed. Just as I was told "four weeks medication " my medicine finished in four weeks exactly. From week one of my medication I started noticing positive change in health. and in week two I could tell much more differences and I was so eager to even testify of life again in me. I patiently continue medication till the last bottle which was then week four. I was the first person the next day in the clinic for lab test. Not even a particle of herpes was found in my system when I collected my result. Knowing I’m now herpes negative at this point I proceeded to inform my doctor, he doubted me, that day he gave me a month appointment to be closely monitored. It’s my health so I waited more six Months and again i went for ‘lab test’ in a different clinical lab. This time the result was still the same as the previous one. Also since this year I have been living my normal life and am still herpes free no symptoms and even till now no cold sore or outbreak. As a result of this herbal cure in my life and my family at large, I can boast of doctors today who through me, now uses African Traditional Roots and Herbs to TREAT AND CURE patients that are, CANCERS, HERPES, PARALYSIS,SMALL PENIS ,LOW SPERM COUNT ,LOTTERY SPELL, BRAIN TUMOUR  and HIV successfully today. Many are still ignorant of this I know. Contact Dr HARRY directly today on email drharrysolution@gmail.com ;website  https://drharryherbaltempl.wixsite.com/solutiontemple  whatsapp number +2349036417079 to free yourself from emotional stress and become healthy again     


  • JOHN

    ARE YOU AWARE THAT MODERN NATURAL HERBAL MEDICINES OF THIS GENERATION NOW PERMANENTLY CURE DRUG RESISTANT DISEASES LIKE; HSV/HERPES, CANCERS, HIV/AIDS FOREVER WITHOUT A POSSIBLE COME BACK OR AFTER EFFECTS? It wonderfully worked for me; At first I was a bit skeptical about this Natural cure for herpes and other similar medicines. Discovering people with similar symptoms who are treated and cured by Dr HARRY  both on medias and in social medias on daily basis motivated me, so I contacted him for help! At first, I was a bit curious about this possible cure, but! I don’t want to be left out without giving it a trial, so I contacted him as well.on his website  https://drharryherbaltempl.wixsite.com/solutiontemple  Some hours later he replied me, then he asked me some private questions, of which I honestly answered, I told him how I have lived and suffered with this disease and how much I will do anything to get rid of it. He assured me of total cure after taking his herbal medicines. It was even more easier than I expected. Also I never even imagined to get my parcels within five working days, but to my greatest surprise my parcels was brought to my doorstep by the end of the second day. I collected the parcel which I followed all the instructions as he had directed. Just as I was told "four weeks medication " my medicine finished in four weeks exactly. From week one of my medication I started noticing positive change in health. and in week two I could tell much more differences and I was so eager to even testify of life again in me. I patiently continue medication till the last bottle which was then week four. I was the first person the next day in the clinic for lab test. Not even a particle of herpes was found in my system when I collected my result. Knowing I’m now herpes negative at this point I proceeded to inform my doctor, he doubted me, that day he gave me a month appointment to be closely monitored. It’s my health so I waited more six Months and again i went for ‘lab test’ in a different clinical lab. This time the result was still the same as the previous one. Also since this year I have been living my normal life and am still herpes free no symptoms and even till now no cold sore or outbreak. As a result of this herbal cure in my life and my family at large, I can boast of doctors today who through me, now uses African Traditional Roots and Herbs to TREAT AND CURE patients that are, CANCERS, HERPES, PARALYSIS,SMALL PENIS ,LOW SPERM COUNT ,LOTTERY SPELL, BRAIN TUMOUR  and HIV successfully today. Many are still ignorant of this I know. Contact Dr HARRY directly today on email drharrysolution@gmail.com ;website  https://drharryherbaltempl.wixsite.com/solutiontemple  whatsapp number +2349036417079 to free yourself from emotional stress and become healthy again     


  • Ruth Cholay

    I’m here to let everyone know that there is a cure for HERPES1&2. The doctors have succeeded in letting people living with Herpes know that there is no cure for Herpes and they have been enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I got diagnose of herpes1&2 January this year 2022 and i did not believe in my doctor that no cure for herpes rather i went into research online and I was introduce to Dr Osato a herbal healer by a blogger who also narrated Her story online on how she was cured of Herpes after using Dr Osato Herbal Medicine. I got the herbal medicine from Dr Osato and made use of it as I was instructed. I went to the clinic for a checkup after two weeks of using the herbal product. My result came out Negative and I was booked for another appointment after 30days to confirm my result and the test still showed Negative and I was given the green light that I am fully free from herpes. All thanks to God for using this Great herbalist to heal me. You can contact Dr Osato by email: osatoherbalcure@gmail.com or WhatsApp +2347051705853. His website is osatoherbalcure.wordpress.com. I have promised to keep sharing my testimony, so people will know that there is a cure for herpes. 


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  • Clara James

    REAL LOVE SPELL CASTER PRIEST WISDOM THAT HELP ME SAVE MY RELATIONSHIP.TEXT OR ADD HIM UP ON WHATSAPP: +2348124644470

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