HERBAL TEA AND ITS HEALTHY BENEFITS

CHÁ DE ERVAS E SEUS BENEFÍCIOS PARA A SAÚDE

 

O chá de ervas é uma companhia calorosa, mas também uma pausa perfeita para hidratar e apoiar o corpo. Vamos descobrir juntos o que é o chá de ervas e seus benefícios.

O que é chá de ervas?

Freqüentemente obtido a partir de um ou mais medicamentos fitoterápicos (ervas, especiarias, frutas ou outros componentes vegetais), o chá de ervas é destinado ao consumo aquoso oral para fins terapêuticos. Mais simplesmente, o chá de ervas é uma preparação que explora o efeito solvente da água quente ou fria para extrair substâncias medicinais de fontes vegetais.

herbal tea and benefits

As três técnicas básicas para o preparo caseiro do chá de ervas são a infusão, a decocção e a maceração. A escolha do método de extração mais adequado depende das características das fontes vegetais e dos princípios ativos que se deseja extrair de tempos em tempos.

O chá de ervas é preparado com água potável e, antes de usar, se necessário, é filtrado. O chá de ervas pode ser composto por um único componente ou preparado com um conjunto homogêneo de medicamentos com propriedades semelhantes.

Para que serve o chá de ervas?

Os efeitos benéficos dos chás de ervas são conhecidos desde a antiguidade. Malva, camomila, hortelã : o chá de ervas é um verdadeiro remédio natural para a saúde e um excelente hábito para o nosso bem-estar. Por que não passar a tarde ou a noite com um saudável chá de ervas?

O papel fundamental do chá de ervas é promover as funções do corpo para otimizar o seu desempenho normal. Com base nos medicamentos naturais utilizados, os chás de ervas ajudam a perder peso, purificar e desintoxicar o corpo. Têm efeito drenante, podem ser laxantes, diuréticos, relaxantes, energéticos e antiinflamatórios. 

As ervas e flores, ingeridas através dos chás de ervas, são úteis no tratamento de diversas doenças como o cansaço e a má digestão e, em geral, todas aquelas enfermidades que não podem ser consideradas verdadeiras doenças. Deve salientar-se que os chás de ervas devem ser sempre considerados como um complemento, talvez para acalmar os sintomas, não devendo, portanto, excluir qualquer necessidade de utilização de medicamentos sintéticos.

As partes do corpo tratadas com chá de ervas são divididas em quatro categorias principais:

  • mente, cabeça e rosto (chá de ervas de manjerona)
  • corpo, pele e peito (chá de ervas de sabugueiro)
  • abdômen inferior e abdômen (chá de ervas de mil-folhas)
  • ossos, membros inferiores e circulação (chá de ervas de castanha-da-índia).

herbal tea

 Como beber chá de ervas para se beneficiar dele?

Ao contrário de outras bebidas, o chá de ervas deve ser bebido possivelmente quente ou em temperatura ambiente (não frio), por isso não deve ser preparado muito antes do consumo e não deve ser aquecido. É melhor consumir o chá de ervas sem adição de açúcar ou adoçar com mel , que combina bem com todos os preparados de ervas.

Dependendo da finalidade, os chás de ervas devem ser tomados em horários diferentes do dia. De manhã com o estômago vazio aqueles depurativos, laxantes, diuréticos; no meio da manhã e no meio da tarde aqueles antissépticos, anti-reumáticos, cardiotônicos; após as refeições aquelas digestivas e sedativas; à noite, antes de dormir, aqueles sedativos, laxantes e benéficos para a circulação.

Posso beber chá de ervas durante o jejum intermitente?

A resposta é sim. É preciso distinguir o momento do jejum daquele em que é permitido comer: no primeiro, qualquer alimento que contribua com calorias tornaria o esforço em vão, mas é possível tomar bebidas sem açúcar como os chás de ervas.

Os chás de ervas também estão presentes no programa alimentar ProLon ® . Durante a jornada da dieta de imitação de jejum , todos os dias você beberá 4 chás de ervas: chá de hibisco, hortelã, hortelã e limão.

Quer mais informações nutricionais sobre a Dieta que imita o jejum? Entre em contato com nossos nutricionistas experientes .

 


I18n Error: Missing interpolation value "contagem" for "{{ contagem }} comentários"


  • Amelia

    Someone I met online persuaded me to make a cryptocurrency investment. They have had access to a group of observers who provided accurate predictions on when BTC would increase. I first attempted with a tiny amount to confirm, and I was successful in withdrawing a few times. This showed that the signals I was receiving were getting stronger. I made the decision to include the money for education as well. Everything started to go wrong at that point because when I tried to contact the person, he had banned all of his contacts. Before Craker cyberdude recovery was suggested to me, I tried everything. I was thrilled that Craker cyberdude Recovery actually assisted me in recovering everything for a reasonable cost. If you require a recovery team to assist you in recovering your lost cryptocurrency cash, you should try them via:Craker@cyberdude.com
    Thanks.


  • Rita Gail

    We had collectively made the decision to invest in a long-term collaboration because we were confident it would be a wise one. Although it wasn’t simply a few thousand dollars, we had a little amount of money that we put in cryptocurrency as part of a broader effort at work. We discovered later that hackers had taken all of our money. Even though it was catastrophic after the money was lost, we tried to cooperate with the authorities. We were advised to use Pro Wizard Gilbert Recovery. They are bitcoin professionals and they truly assisted us in getting our money back from the external wallets. Now that we are prepared for another round of investing, we need to figure out how to attract new investors. Many thanks to Pro Wizard Gilbert Recovery for their tremendous assistance. You can get in touch with Pro Wizard Gilbert Recovery by using: prowizardgilbertrecovery(@)engineer.com & Telegram username: @Pro_Wizard_Gilbert_Recovery


  • Johanna Daniel

    I was scammed by an Instagram person faking a celebrity I talked with this scammer 8 months via WhatsApp and I sent money to them via Bitcoin then I was cohered to give my banking login and from there they hustled me out of my 20k from the unemployment money they said oh I routed cash to your account and never gave me time to verify that was my unemployment money. They were really patient with me and waited 8 months for my payment then I exposed them…by video on WhatsApp. They asked me to Bitcoin the money via atm. But for the timely intervention of Mr. Jeanson James Ancheta wizard, who just in kick-off on time got back my $20,000. He is really good at what he does, I have recommended him to friends and co-workers who all became satisfied customers. He has helped me a lot in the trading industry, you can reach him at (jeansonjamesanchetawizard62@gmail.com) or WhatsApp number: +4531898073 or Telegram number: +4571398534.for Everything. Hacking and Funds Recovering He is the best and has different skills in fund recovering and exposing scammers. I am glad and happy to recover back my money contact him on email:(jeansonjamesanchetawizard62@gmail.com) or WhatsApp number: +4531898073 or Telegram number: +4571398534.


  • Frank

    Trust me they are all scammers, they will make you pay after which they will give you an excuse asking you to pay more money, they have ripped me of $532,000, i promised i was going to expose them. I figured it all out when my colleague introduced me to ‘GARRY SPEEDHACK’ Wzardgarryspeedhack (at) gmail (dot) com. This hacking firm did a perfect job for me by helping me recover back all my scammed money and also, they are specialists when it comes to hacking all accounts ranging from (Emails, Facebook, whatsapp, imo, skype, instagram, Phone cloning, DMV removal, tracking locations, background checks Kik etc. They also hacks cell phones, cell phone tapping and cloning, clears bad driving and criminal records, bank transfers, locates missing individuals e.t.c. You should contact them and please stop using contacts you see on websites to execute jobs for you, you can ask around to find a real hacker like ‘GARRY SPEEDHACK’ whatsapp them on +1 ( 626 ) 557 – 1615 Website: https: //wzardgarryspeedhac.wixsite.com/my-site-1


  • David

    The top recuperation specialist is what you require. You can escape your crypto theft schemes with the help of (softwarespecialist@cyberservices.com or softwarespecialist932@gmail.com  target=“_blank” style="font-size: small Software Specialist softwarespecialist932@gmail.com  ). Plenty of fraudsters have entered the cryptocurrency investment market, where people frequently lose money despite their best efforts to make huge gains. Due to the cleverness of these individuals, no one is greater than their nefarious plots. To entice you to invest your hard-earned money, they frequently offer contact agreements and place you in a group with people who have previously made investments. I invested my money as instructed and found out after a few days that 3BTC had taken my money. Thanks to Software Specialist Wizard Recovery Solution Recovery for coming to my aid in assisting me recover my BTC from these online thieves. The top recuperation specialist is what you require. You can escape your crypto theft schemes with the help of Mark Wizard Recovery Solution. Plenty of fraudsters have entered the cryptocurrency investment market, where people frequently lose money despite their best efforts to make huge gains. Due to the cleverness of these individuals, no one is greater than their nefarious plots. To entice you to invest your hard-earned money, they frequently offer contact agreements and place you in a group with people who have previously made investments. I invested my money as instructed and found out after a few days that 3BTC had taken my money. Thanks to Software Specialist Wizard Recovery Solution for coming to my aid in assisting me recover my BTC from these online thieves
    WhatsApp ; +14012195530


Deixe um comentário