CHÁ DE ERVAS E SEUS BENEFÍCIOS PARA A SAÚDE
O chá de ervas é uma companhia calorosa, mas também uma pausa perfeita para hidratar e apoiar o corpo. Vamos descobrir juntos o que é o chá de ervas e seus benefícios.
O que é chá de ervas?
Freqüentemente obtido a partir de um ou mais medicamentos fitoterápicos (ervas, especiarias, frutas ou outros componentes vegetais), o chá de ervas é destinado ao consumo aquoso oral para fins terapêuticos. Mais simplesmente, o chá de ervas é uma preparação que explora o efeito solvente da água quente ou fria para extrair substâncias medicinais de fontes vegetais.
As três técnicas básicas para o preparo caseiro do chá de ervas são a infusão, a decocção e a maceração. A escolha do método de extração mais adequado depende das características das fontes vegetais e dos princípios ativos que se deseja extrair de tempos em tempos.
O chá de ervas é preparado com água potável e, antes de usar, se necessário, é filtrado. O chá de ervas pode ser composto por um único componente ou preparado com um conjunto homogêneo de medicamentos com propriedades semelhantes.
Para que serve o chá de ervas?
Os efeitos benéficos dos chás de ervas são conhecidos desde a antiguidade. Malva, camomila, hortelã : o chá de ervas é um verdadeiro remédio natural para a saúde e um excelente hábito para o nosso bem-estar. Por que não passar a tarde ou a noite com um saudável chá de ervas?
O papel fundamental do chá de ervas é promover as funções do corpo para otimizar o seu desempenho normal. Com base nos medicamentos naturais utilizados, os chás de ervas ajudam a perder peso, purificar e desintoxicar o corpo. Têm efeito drenante, podem ser laxantes, diuréticos, relaxantes, energéticos e antiinflamatórios.
As ervas e flores, ingeridas através dos chás de ervas, são úteis no tratamento de diversas doenças como o cansaço e a má digestão e, em geral, todas aquelas enfermidades que não podem ser consideradas verdadeiras doenças. Deve salientar-se que os chás de ervas devem ser sempre considerados como um complemento, talvez para acalmar os sintomas, não devendo, portanto, excluir qualquer necessidade de utilização de medicamentos sintéticos.
As partes do corpo tratadas com chá de ervas são divididas em quatro categorias principais:
- mente, cabeça e rosto (chá de ervas de manjerona)
- corpo, pele e peito (chá de ervas de sabugueiro)
- abdômen inferior e abdômen (chá de ervas de mil-folhas)
- ossos, membros inferiores e circulação (chá de ervas de castanha-da-índia).
Como beber chá de ervas para se beneficiar dele?
Ao contrário de outras bebidas, o chá de ervas deve ser bebido possivelmente quente ou em temperatura ambiente (não frio), por isso não deve ser preparado muito antes do consumo e não deve ser aquecido. É melhor consumir o chá de ervas sem adição de açúcar ou adoçar com mel , que combina bem com todos os preparados de ervas.
Dependendo da finalidade, os chás de ervas devem ser tomados em horários diferentes do dia. De manhã com o estômago vazio aqueles depurativos, laxantes, diuréticos; no meio da manhã e no meio da tarde aqueles antissépticos, anti-reumáticos, cardiotônicos; após as refeições aquelas digestivas e sedativas; à noite, antes de dormir, aqueles sedativos, laxantes e benéficos para a circulação.
Posso beber chá de ervas durante o jejum intermitente?
A resposta é sim. É preciso distinguir o momento do jejum daquele em que é permitido comer: no primeiro, qualquer alimento que contribua com calorias tornaria o esforço em vão, mas é possível tomar bebidas sem açúcar como os chás de ervas.
Os chás de ervas também estão presentes no programa alimentar ProLon ® . Durante a jornada da dieta de imitação de jejum , todos os dias você beberá 4 chás de ervas: chá de hibisco, hortelã, hortelã e limão.
Quer mais informações nutricionais sobre a Dieta que imita o jejum? Entre em contato com nossos nutricionistas experientes .
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470
This is my testimony about the good work of priest wisdom who helped me … I’m Ann Earnis from North Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 1 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please I want to tell everyone who is looking for any solution to their problem, I advise you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tells is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell0@gmail.com or directly on whats-app +2348124644470 https://supernaturalspell21.blogspot.com/ facebook page: https://web.facebook.com/PRIESTWISDOM11 ..
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470
This is my testimony about the good work of priest wisdom who helped me … I’m Ann Earnis from North Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 1 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please I want to tell everyone who is looking for any solution to their problem, I advise you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tells is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell0@gmail.com or directly on whats-app +2348124644470 https://supernaturalspell21.blogspot.com/ facebook page: https://web.facebook.com/PRIESTWISDOM11 ..
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470
This is my testimony about the good work of priest wisdom who helped me … I’m Ann Earnis from North Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 1 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please I want to tell everyone who is looking for any solution to their problem, I advise you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tells is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell0@gmail.com or directly on whats-app +2348124644470 https://supernaturalspell21.blogspot.com/ facebook page: https://web.facebook.com/PRIESTWISDOM11
HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470
This is my testimony about the good work of priest wisdom who helped me … I’m Ann Earnis from North Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 1 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please I want to tell everyone who is looking for any solution to their problem, I advise you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tells is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell0@gmail.com or directly on whats-app +2348124644470 https://supernaturalspell21.blogspot.com/ facebook page: https://web.facebook.com/PRIESTWISDOM11
Most frequently asked question by investors after losing Bitcoins to fraudsters, is how possible is it to recover the lost Funds. I happened to become a scam victim last summer. I became interested in Cryptocurrency trading last summer and decided to trade $525,000 worth of crypto through an online software company which promised huge returns. Everything went wrong after they transferred all my funds from my coin base wallet to an unknown wallet address. I immediately had a search out on a reliable option to recover the funds back. I came across Jeanson James Ancheta wizard, a specialized Expert in Cryptocurrency Recovery services. I must say I have good fortune, all my lost funds have been recovered back all thanks to Jeanson James Ancheta wizard To any victim who has lost Crypto to fraudsters learn more on restoring back your funds cantact them Email:(jeansonjamesanchetawizard62@gmail.com) or WhatsApp: +4531898073 Or Telegram number: +4571398534.
Deixe um comentário