HERBAL TEA AND ITS HEALTHY BENEFITS

CHÁ DE ERVAS E SEUS BENEFÍCIOS PARA A SAÚDE

 

O chá de ervas é uma companhia calorosa, mas também uma pausa perfeita para hidratar e apoiar o corpo. Vamos descobrir juntos o que é o chá de ervas e seus benefícios.

O que é chá de ervas?

Freqüentemente obtido a partir de um ou mais medicamentos fitoterápicos (ervas, especiarias, frutas ou outros componentes vegetais), o chá de ervas é destinado ao consumo aquoso oral para fins terapêuticos. Mais simplesmente, o chá de ervas é uma preparação que explora o efeito solvente da água quente ou fria para extrair substâncias medicinais de fontes vegetais.

herbal tea and benefits

As três técnicas básicas para o preparo caseiro do chá de ervas são a infusão, a decocção e a maceração. A escolha do método de extração mais adequado depende das características das fontes vegetais e dos princípios ativos que se deseja extrair de tempos em tempos.

O chá de ervas é preparado com água potável e, antes de usar, se necessário, é filtrado. O chá de ervas pode ser composto por um único componente ou preparado com um conjunto homogêneo de medicamentos com propriedades semelhantes.

Para que serve o chá de ervas?

Os efeitos benéficos dos chás de ervas são conhecidos desde a antiguidade. Malva, camomila, hortelã : o chá de ervas é um verdadeiro remédio natural para a saúde e um excelente hábito para o nosso bem-estar. Por que não passar a tarde ou a noite com um saudável chá de ervas?

O papel fundamental do chá de ervas é promover as funções do corpo para otimizar o seu desempenho normal. Com base nos medicamentos naturais utilizados, os chás de ervas ajudam a perder peso, purificar e desintoxicar o corpo. Têm efeito drenante, podem ser laxantes, diuréticos, relaxantes, energéticos e antiinflamatórios. 

As ervas e flores, ingeridas através dos chás de ervas, são úteis no tratamento de diversas doenças como o cansaço e a má digestão e, em geral, todas aquelas enfermidades que não podem ser consideradas verdadeiras doenças. Deve salientar-se que os chás de ervas devem ser sempre considerados como um complemento, talvez para acalmar os sintomas, não devendo, portanto, excluir qualquer necessidade de utilização de medicamentos sintéticos.

As partes do corpo tratadas com chá de ervas são divididas em quatro categorias principais:

  • mente, cabeça e rosto (chá de ervas de manjerona)
  • corpo, pele e peito (chá de ervas de sabugueiro)
  • abdômen inferior e abdômen (chá de ervas de mil-folhas)
  • ossos, membros inferiores e circulação (chá de ervas de castanha-da-índia).

herbal tea

 Como beber chá de ervas para se beneficiar dele?

Ao contrário de outras bebidas, o chá de ervas deve ser bebido possivelmente quente ou em temperatura ambiente (não frio), por isso não deve ser preparado muito antes do consumo e não deve ser aquecido. É melhor consumir o chá de ervas sem adição de açúcar ou adoçar com mel , que combina bem com todos os preparados de ervas.

Dependendo da finalidade, os chás de ervas devem ser tomados em horários diferentes do dia. De manhã com o estômago vazio aqueles depurativos, laxantes, diuréticos; no meio da manhã e no meio da tarde aqueles antissépticos, anti-reumáticos, cardiotônicos; após as refeições aquelas digestivas e sedativas; à noite, antes de dormir, aqueles sedativos, laxantes e benéficos para a circulação.

Posso beber chá de ervas durante o jejum intermitente?

A resposta é sim. É preciso distinguir o momento do jejum daquele em que é permitido comer: no primeiro, qualquer alimento que contribua com calorias tornaria o esforço em vão, mas é possível tomar bebidas sem açúcar como os chás de ervas.

Os chás de ervas também estão presentes no programa alimentar ProLon ® . Durante a jornada da dieta de imitação de jejum , todos os dias você beberá 4 chás de ervas: chá de hibisco, hortelã, hortelã e limão.

Quer mais informações nutricionais sobre a Dieta que imita o jejum? Entre em contato com nossos nutricionistas experientes .

 


I18n Error: Missing interpolation value "contagem" for "{{ contagem }} comentários"


  • Eric Levin

    Hire an Ethical Hacker for Stolen Cryptocurrency Recovery.

    Choosing services of a professional crypto recovery agent, Captain WebGenesis can have some key advantages when dealing with issues related to scammed funds recovery. Such services require experts with vast knowledge of blockchain technology and cryptography, which increases the possibility of a successful recovery process.
    Captain WebGenesis firm possesses specialized tools and techniques to navigate complex recovery processes expeditiously. Additionally, knowing that Captain WebGenesis team is highly experienced to manage the retrieval process can bring peace of mind to those victimized with potential loss due to fraudulent investment websites.

    Reach out to Captain WebGenesis through
    Website; https://captainwebgenesis.com.
    SMS-+1(501)436-9362


  • Gary Buckers

    I was a victim of $146k. My wallet was broken into, and some bitcoin was taken and transferred to an unauthorized account. They notified my wallet management, but they had me wait a week to get back to me by email. Instead of helping, they suggested that my phone might have been compromised and advised me to contact the authorities, who were unable to give any aid in getting my bitcoin back. While searching the internet for a way to recover my stolen bitcoin, I came across Ghost Cyber Recovery, a group of knowledgeable bitcoin recoveries. I made the decision to get in touch with them to ask for help recovering the money I had stolen. Because Ghost Cyber Recovery helped me get the money back that had been taken, I have nothing but respect for them. Ghost Cyber Recovery was able to ascertain the transaction’s execution with the usage of their advanced equipment. Thank you so much to Ghost Cyber Recovery for your wonderful service. I have my money back. Should you have any questions about mine? Please send them a message through the following details:

    E-mail: ghostcyberrecovery @ gmail . com
    WhatsApp: +1 734 743 1873


  • Cowan Linda

    I want to take this opportunity to publicly acknowledge the exceptional services provided by Digital Tech Guard Recovery, a distinguished private investigator and certified expert in stolen cryptocurrencies and asset recovery. Their expertise and dedication played a crucial role in recovering my losses from a dubious cryptocurrency investment. My wife and I fell victim to an elaborate scam orchestrated by an online crypto vendor who presented themselves as an experienced and knowledgeable figure in the cryptocurrency field. This individual, who initially seemed credible, managed to con us into investing a significant sum of money. To our utter dismay, we ended up losing a staggering $1.8 million USDT in what turned out to be a sophisticated scam. In the aftermath of this distressing situation, we were left feeling helpless and overwhelmed. The loss was not only financial but also emotionally draining. It was at this low point that we decided to seek professional help, hoping that someone with the right skills and experience could assist us in recovering our stolen funds. That’s when we were introduced to Digital Tech Guard Recovery. From the moment we engaged their services, it was clear that we were dealing with true professionals. Their team of experts approached our case with a high degree of diligence and technical proficiency. They thoroughly investigated the fraudulent activities and used advanced recovery techniques to track down and retrieve our lost assets. What initially seemed like a devastating loss turned into a transformative experience thanks to Digital Tech Guard Recovery. Their efficient and effective handling of our case not only led to the recovery of our $1.8 million USDT but also restored our faith in the process of asset recovery. Their success in retrieving our funds was nothing short of remarkable and demonstrated their deep understanding of the complexities involved in cryptocurrency fraud. Beyond the recovery of our assets, our experience with Digital Tech Guard Recovery extended further. Impressed by their professionalism and results, I continued to engage their services for additional needs. This included private investigations into business associates and even specialized tasks such as hacking into devices for security reasons. Each service was carried out with the same level of expertise and confidentiality that we initially experienced. Digital Tech Guard Recovery’s exceptional performance has proven that they are not just a recovery service but a reliable partner in navigating the complex world of cryptocurrency and digital asset management. Their ability to recover significant losses and provide valuable investigative services underscores their reputation as leaders in their field. If you find yourself in a similar situation or require professional assistance with cryptocurrency-related issues, I wholeheartedly recommend Digital Tech Guard Recovery. Their team has proven their capability and dedication to helping individuals like us in dire circumstances.

    contact@ digitaltechguard .com

    website link:: https://digitaltechguard.com

    telegram ID @digitaltechguardrecovery


  • Deborah

    I still can’t believe it. I was a victim of an online scam and lost a significant amount of money. It was a dark time for me, and I felt hopeless. But then, I discovered Robotics Tech Recovery, and my life changed forever. I’ll never forget the day I received that email from what seemed like a legitimate investment company. They promised me high returns with minimal risk, and I fell for it. Before I knew it, I had transferred thousands of dollars to their account. But soon, the emails stopped coming, and I realized I had been scammed. The guilt, shame, and frustration were overwhelming. In desperation, I searched online for help and found Robotics Tech Recovery. Their reputation and reviews convinced me to give them a chance. Robotics Tech Recovery worked actively to track down the scammers and successfully recovered my stolen funds, I was overjoyed and relieved to have my money back. The weight lifted off my shoulders, and I finally felt like myself again. Recovering from an online scam is not easy, but Robotics Tech Recovery made it possible for me. Their expertise, dedication, and compassion gave me hope when all seemed lost. If you’re a victim of online crypto fraud like I was, don’t lose faith. Robotics Tech Recovery is here to help you recover your stolen crypto money and your peace of mind. Robotics Tech Recovery is more than just a company; they’re a lifeline for those who have been victimized by scammers. You can contact them with the info below.
    Whatsapp: +1 (954) 299-3735
    Email: Roboticstechrecovery@cyberservices.com


  • Deborah

    I still can’t believe it. I was a victim of an online scam and lost a significant amount of money. It was a dark time for me, and I felt hopeless. But then, I discovered Robotics Tech Recovery, and my life changed forever. I’ll never forget the day I received that email from what seemed like a legitimate investment company. They promised me high returns with minimal risk, and I fell for it. Before I knew it, I had transferred thousands of dollars to their account. But soon, the emails stopped coming, and I realized I had been scammed. The guilt, shame, and frustration were overwhelming. In desperation, I searched online for help and found Robotics Tech Recovery. Their reputation and reviews convinced me to give them a chance. Robotics Tech Recovery worked actively to track down the scammers and successfully recovered my stolen funds, I was overjoyed and relieved to have my money back. The weight lifted off my shoulders, and I finally felt like myself again. Recovering from an online scam is not easy, but Robotics Tech Recovery made it possible for me. Their expertise, dedication, and compassion gave me hope when all seemed lost. If you’re a victim of online crypto fraud like I was, don’t lose faith. Robotics Tech Recovery is here to help you recover your stolen crypto money and your peace of mind. Robotics Tech Recovery is more than just a company; they’re a lifeline for those who have been victimized by scammers. You can contact them with the info below.
    Whatsapp: +1 (954) 299-3735
    Email: Roboticstechrecovery@cyberservices.com


Deixe um comentário