7 BEBIDAS DETOX PARA PURIFICAR SEU CORPO
Às vezes, nosso corpo precisa de desintoxicação devido ao estresse, dieta hipercalórica, inchaço e muitos outros problemas. Uma desintoxicação pós-férias? É exatamente o que é preciso! Continue lendo para descobrir as melhores bebidas desintoxicantes para você.
Limpeza desintoxicante
O que significa fazer uma desintoxicação? Muitas vezes precisamos purificar o nosso sistema digestivo, acelerando a eliminação de toxinas, expelindo o excesso de líquidos e revitalizando o nosso corpo. Uma limpeza desintoxicante ajuda a recuperar o bem-estar físico e mental.
Bebidas desintoxicantes
Água detox aromatizada com frutas e vegetais, smoothies vitamínicos, bebidas ricas em superalimento ou caldo light, aqui estão 7 bebidas detox úteis para purificar o corpo.
Um suco de limão ao acordar
A ação do limão na secreção da bile atua a favor do fígado e, de maneira mais geral, promove a digestão. O limão contém fibra solúvel, vitamina C, cálcio e é um excelente antioxidante. Além disso, como já sabemos, os antioxidantes são excelentes para a limpeza desintoxicante. O limão tem efeitos benéficos no açúcar no sangue e na assimilação de gordura.
Um smoothie verde
A salsa é uma fonte incrível de vitamina C, uma grande ajuda para o nosso corpo. Para absorver uma quantidade generosa de salsa, coe-a com frutas ricas em fibras, como a maçã. A receita deste smoothie verde? Pegue as maçãs orgânicas e misture-as com dez tufos de salsa. Se você não é fã de salsa, complete sua bebida detox com folhas de espinafre ou pepino.
O inevitável chá verde
O chá verde sempre foi um excelente chá detox e fonte de antioxidantes, que ajudam a combater os radicais livres (os agressores das nossas células) e por isso ajudam a preservar a pele jovem. Não é necessário beber 2 litros de chá para se beneficiar dessas virtudes, bastam algumas xícaras. Lembre-se: o chá é muito diurético, por isso não abuse e alterne com água.
Chá de gengibre
Entre as melhores bebidas desintoxicantes para o corpo, você deve considerar o chá de gengibre, que é uma bebida quente sem chá considerada uma boa alternativa ao chá verde.
Sucos orgânicos
Outra boa opção entre bebidas detox são os sucos de frutas. É uma boa fonte de antioxidantes, vitaminas e outros estimuladores energéticos de micronutrientes, sem a alta ingestão calórica. É melhor preferir os sucos de vegetais aos de frutas, que contêm mais açúcar (embora natural), e beber o suco imediatamente após prepará-lo para absorver todos os nutrientes.
Um smoothie de beterraba
A beterraba contém verdadeiros tesouros nutricionais se consumida crua. Nós o amamos especialmente por seu conteúdo de vitamina B, vitamina C e muitos oligoelementos. É o vegetal revitalizante por excelência e é rico em fibras. Como prepará-lo em uma bebida detox? Misturar com um pouco de aipo, pepino, cenoura e maçã.
Água aromatizada
Agora é uma verdadeira tendência! Muito fácil de preparar e eficaz. Você pode colocar no seu jarro de água kiwi, pepino, limão e deixá-los de molho um pouco.
Dieta ProLon
Outra forma de desencadear o processo natural de limpeza e rejuvenescimento das células, que auxilia no envelhecimento saudável, é a Dieta de Imitação do Jejum . Na segunda-feira, 20 de setembro, acontecerá a quinta edição da Semana de Jejum. Compre o seu kit ProLon e junte-se ao grupo FB para partilhar a sua experiência com todos os Fastinators Europeus.
Quer mais informações sobre a dieta ProLon? Entre em contato gratuitamente com nossos nutricionistas experientes .
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(1) If you want your ex back.
(2) if you always have bad dreams.
(3) You want to be promoted in your office.
(4) You want women/men to run after you.
(5) If you want a child/PREGNANCY SPELL.
(6) You want to be rich.
(7) You want to tie your husband/wife to be
yours forever.
(8) If you need financial assistance.
(9) How you been scammed and you want to recover you lost money.
(10)Stop Divorce
(11) CURE TO ALL KIND OF SICKNESS/DISEASES HERE
(12) Winning of lottery
(13) Cure To Hiv/Aids
(14) LOTTERY/LOTTO SPELL WINNING
(15) CURE TO HERPES AND ANY OTHER SEXUALLY TRANSMITTED DISEASES AT ALL…
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